In pre-pandemic times, sometimes clients would come for a session and casually mention they felt like they “were coming down with something” or “I’m just getting over a cold.” That won’t work now. If you wake up on the day of your appointment and don’t feel well (sore throat, fever, cough, etc.), let’s reschedule. My 24-hour cancellation […]
Holding Space in Uncertain Times
As we learn to live with the pandemic, many of us are struggling to live in the “now.” That “now,” with all of its uncertainty, doesn’t look like the life that we used to live or the life that we imagine we will return to. This foggy and uncertain space has a name — liminality. […]
Pandemic Week 9: Could you use some mothering?
Whether you are a mother or are spending time with your mother today — either in person, on video, or in memories — I hope you will find some peace and comfort on this Mother’s Day. I think we could all use some “mothering” right now, so do what you can to be gentle and […]
Pandemic Week 8: How to stay hopeful when everything seems wrong
So here we are two months into the pandemic and staying at home. I keep having to remind myself that no one has been through this before and we are all doing the best we can. I stumbled upon this New York Times article a few days ago about optimism. It seemed like something worth sharing. “At […]
Pandemic Week 7: How does distance healing work?
On some level, it’s a bit hard to believe we are entering week seven of staying at home. I don’t know about you, but time seems to be moving differently. I had a client remind me recently that even though we are all having this collective experience, we are each dealing with it through our […]
Pandemic Week 6: Are You Exhausted?
“The remote session with Mary provided a lot of healing benefits including immediate improvement in my sleep, a sense of increased well-being and improved energy levels. Mary was able to energetically connect with me and help locate and clear energy blockages. The benefits from this treatment were noticeable over the next couple of days and provided […]
Pandemic Week 5: Refresh & Renew
Hi all, Happy Easter and Spring Renewal. Our current situation is not how we’re used to celebrating this day and yet, maybe in some way, this forced solitude is what we need. Still, it can be challenging for all of us to deal with the emotions that are coming up. Maybe we could ignore them or […]
Pandemic Week 4: Cleaning Up & Staying Home
How are you holding up? As we enter week four of staying at home, how are you coping with your new routine? It’s a strange new world. I find myself uncharacteristically doing extra Spring cleaning and becoming annoyed with clutter and dust around my house. Luckily, I brought a lot of my essential oils home […]
Pandemic Week 3: Tuning Into You and Our Recovery
How are you doing? As we enter week three of flattening the curve, early reports indicate California’s stay at home order is working. Please keep doing what you’re doing and stay home. Still, none of use has been through anything like this before and every day seems to bring new emotions. It’s important that we […]
Pandemic Week 2: Stay Home, Stay Safe
As we enter week two of sheltering in place I wanted to check in to see how you’re doing. I know many of you, like me, have lost income and are struggling. I feel you. If you need to chat or connect, please feel free to text or email. We are all in this together. […]