Do you have a pain in the neck? You might want to get some Craniosacral work.
A new study published in The Clinical Journal of Pain shows that Craniosacral Therapy is both specifically effective and safe in reducing neck pain intensity and may improve functional disability and quality of life up to three months after a session.
The researchers took 54 people with chronic neck pain and randomly assigned them to a group. One group received Craniosacral work once a week for eight weeks. The other group received a “sham” session. After eight weeks, the group receiving the craniosacral work “reported significant and clinically relevant effects on pain intensity.”
You can read more about the study here.